Certifications: IFPA (International Fitness Professionals of America) certified trainer and CPR Certified

About: Makecia S. Whitfield is graduate of the he is certified personal trainer based in metro Atlanta. She has 15 years personal training experience. Her areas of expertise include muscular development shaping, conditioning and strength training. One of the most important things as a trainer is helping someone learn proper health and fitness techniques and how to incorporate exercise into daily life. Makecia believes that making each routine functional for clients is key and will help them remain successful in the future, no matter what their goals are. She’s a National Figure Competitor and she has won and placed in various  shows.

Fitness Pull Up

This is not your ordinary fitness show….Picture it……you’re in the house being a couch potato, going back and forth to the refrigerator because COVID 19 has made you a prisoner in your home. All of a sudden, the  doorbell rings. At your door is Fitness Extraordinaire Makecia Whitfield…and she is there to CLEAN HOUSE or at least your RAID the fridge, but not in a good way. Makecia gives tips on healthy eating, losing weight and how to work out with every day items in your house….. This show is informational but most importantly hilarious because it shows views how they can have fun working out.

Stay Tuned because you never know who she will pullup on next.